Involves dragging, pushing, pulling and throwing various objects where the aim is to try and beat your own personal effort within a set timeframe. Very unique, Loads of fun, heaps of atmosphere!
Involves completing a wide variety of basic but unique boxing / kickboxing combinations and conditioning exercises where the aim is to try and beat your own personal effort within a set timeframe.
4-12-16 Fat Loss Program
Our Cumulative Totals based REWARDS SYSTEM has been designed to encourage you to train harder and also to provide further incentives to do so, while you are getting supremely fit, lean and motivated of course!